Strength and conditioning coach Angus Ross helped him break a 30-year national 60 metre record in Canberra at the weekend.

Whelpton describes how Ross has improved his form.

>> More Athletics News

Other Athletics News

04 Jan: Teen running phenom Sam Ruthe has snared another world record, becoming the fastest 16-year-old EVER across 1000 metres

21 Dec: Teenage runner Sam Ruthe has set two New Zealand age-group records at the "Night of Fives" meet in Auckland

19 Dec: The University of Philippines' dragon boat athletes are unpaid, but driven by community pride

18 Dec: High jumper Hamish Kerr has been awarded the Lonsdale Cup for 2025

15 Dec: High praise for Hayden Wilde from the the voice of triathlon after a dominant year on the T100 circuit

14 Dec: Ashleigh Gentle shares 'incredibly isolating' miscarriage news before competing in T100 Qatar

14 Dec: The momentum continue for New Zealand snow sports athletes..

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Eddie Murphy left the 2007 Oscars ceremony early as he didn't want "sympathy" for missing out on the Best Supporting Actor award 9:53

Environment:
A deep, magnitude 5.4 earthquake has struck the lower North Island, in south Taranaki 9:27

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Environment:
A sweltering weekend's ahead for many parts of the country - and Fire and Emergency's warning the risk of fires and wildfires is high 9:16

Health & Safety:
Expressions of interest close today for a new Primary Care Pathway for medical graduates 8:57

Business:
Expectations Auckland's housing market will keep heating up this year 8:57

Health & Safety:
Biosecurity teams are ramping up controls in Auckland - after catching a single male Queensland fruit fly in a Mount Roskill surveillance trap on Tuesday 8:57

Entertainment:
Jesy Nelson has been told that her twin babies will "never walk" after they received a devastating health diagnosis 8:53

Entertainment:
Elle Fanning hopes to have children some day 8:23

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