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17 Jan 2026 1:27
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  •   Home > News > Entertainment

    Shawn Mendes wants to be more "vocal and vulnerable"

    The 'If I Can't Have You' hitmaker - who won Solo Artist at the GQ Men of the Year Awards on Thursday (26.11.20) night - feels it is important to "drop his guard" and hopes his decision to be more open and honest will "inspire other people to do the same"


    He said: "It opens the door up for softness and sweetness and support. I really just want to be someone who drops his guards and hopefully inspires others to do the same.

    "I’m not really caring if that affects whatever my image should be, or would be or what, because I think there’s something so important here. And that’s to make people feel better and make people feel safe and supported. But the truth is, it’s so hard to be human."

    And Shawn admits there was a time where he feared losing fans if he didn't exercise.

    Speaking about his fear if he didn't work out, he shared: "Some days I would have three hours of sleep, because I’d get up two hours early just to be able to work out, [with a voice in my head telling me], 'If you don’t work out, you're going to lose fans.'"

    However, seeing how his girlfriend Camila Cabello responded to his critics "changed his life".

    He said: "So strong, so clear and confident with her body and so articulate and empathetic about other people's and it really changed my view of mine. It really changed my life. Taking that extra few hours of sleep, instead of waking up to pump iron, is a better choice sometimes."

    Shawn has enjoyed being able to do "mundane" things in lockdown.

    He told GQ: "I had a routine, watched a movie nightly with family, did the dishes, stuff that sounds pretty mundane, but actually when you’re living in a hotel room, you never do laundry."

    © 2026 Bang Showbiz, NZCity

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     Today's News

    Soccer:
    Auckland FC's imperious away form is being put down to connections off the pitch 21:57

    Entertainment:
    Derek Hough and his wife Hayley are looking forward to a "new chapter" in their lives 21:53

    Entertainment:
    Dame Helen Mirren feels concerned by the influence of social media 21:23

    Accident and Emergency:
    Police are launching a rescue operation to remove people stuck in between land slips on Waioeka Gorge on State Highway two 21:17

    Entertainment:
    Trevor Noah is set to host the Grammy Awards for one "final" time 20:53

    International:
    Former South Korean president Yoon Suk Yeol sentenced over martial law declaration 20:37

    Entertainment:
    Chelsea Handler met her new man in a casino 20:23

    Entertainment:
    Marcus Gilbert has died at the age of 67 19:53

    Entertainment:
    Blake Lively believes her hair is a "key part" of her identity 19:23

    Tennis:
    Argentine seventh seed Sebastian Baez has booked his spot in the ASB tennis Classic final 18:57


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