Jay Shetty is shedding the "outsourcing of things that are important to [him]"

Jay told People: "In my own life, what I'm shedding is the outsourcing of things that are important to me."

The podcast host is determined to take more of a hands-on role with the things that really matter to him.

Jay said: "I think a lot of us outsource decisions around things that are really important to us or that we say are priorities."

The podcaster is now trying to build his days around his true priorities.

He shared: "What I'm taking into the New Year with me is making sure that my priorities are my priorities and that my life and my day and my weeks and my months and my year are structured around the things that I deeply believe and are important to me."

Meanwhile, Jay recently observed that intimacy is never static.

The podcast host has been married to his wife Radhi since 2016 - but Jay acknowledges that the "work is never done".

Speaking to People, Jay reflected: "Whether you're just starting today, whether you're just out of a breakup, or whether you've been with someone for a while, I think everyone can relate to this idea where you expect your partner knows you and you think you know your partner, but you can still surprise each other with a different layer or level of vulnerability and openness."

Jay is helping real couples to navigate the struggles of modern relationships through his new podcast series. But he admits that his own romance is an ever-evolving dynamic.

He explained: "I think that's a really special moment in the series that everyone gets to experience. That 'wait a minute - just because we've been together for five years or 10 years, doesn't mean that we fully know the person and they fully know us.'"