Kourtney Kardashian is three years sober
The reality star and health guru - who founded the lifestyle and wellness brand Poosh in 2019 - has revealed she has abstained from alcohol since 2022.
21 January 2026
Sharing her posh meal out, she posted to her Instagram Stories on January 16: "@Khloudfoods @KhloeKardashian def told them I haven't drank alcohol in 3 years.
"Fancy Friday."
Kourtney, 46, subtly sharing her sober milestone comes after she shared how her spouse, Travis Barker, inspires her to be a "better person".
The Kardashians star marked her husband's 50th birthday with a heartfelt Instagram post in which she described being married to the Blink-182 drummer as an "honour".
Sharing a string of photos on Instagram on November 14, 2025, Kourtney wrote: "Wow...Happy 50th birthday to my handsome husband!! Grateful, generous, real, raw, dedicated, devoted, family man, talented, survivor, everything... just some of the words used to describe you by those who know you best!
"The leader of our family. My home.
"You inspire me every single day to be a better person.
"It is an honor to be your wife, and the greatest joy to live life by your side. I am so happy to celebrate you today baby! I love you beyond any words could ever tell. (sic)"
The photo carousel included pictures of Travis and Kourtney embracing at his birthday dinner, including one of them posing by the All the Small Things hitmaker's birthday cake.
Travis returned the favour with praise for the raven-haired beauty in the comments of the post.
He wrote: "I love you so much my wife. Thank you for making everyday feel like a blessing."
The couple - who tied the knot in 2022 - have two-year-old son Rocky Thirteen together.
Travis is also father to son Landon, 22, and daughter Alabama, 20, and stepfather to Atiana De La Hoya, 26, whose mom is his ex-wife Shanna Moakler, 50, as well as Kourtney and Scott Disick's children Penelope, 13, Reign, 11, and Mason, 16.
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