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13 Dec 2025 6:54
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      Home > News > Sports > Rugby

    Sprinter Tiaan Whelpton has pointed to a new training regime as the key behind breaking a 30-year-old Athletics New Zealand national record

    Sprinter Tiaan Whelpton has pointed to a new training regime as the key behind breaking a 30-year-old Athletics New Zealand national record


    His time of 6.50 seconds at the ACT Championships in Canberra snapped Gus Nketia's 6.59 mark set in 1995.

    Whelpton says his strength training alongside an Olympic shot putter has paid dividends.

    © 2025 Newstalk ZB, NZCity

     Other Rugby News
     13 Dec: New Zealand triathlete Hayden Wilde is the T100 World Champion
     12 Dec: Head coach Clark Laidlaw anticipates a seamless return to the Hurricanes for Jason Holland
     11 Dec: Departing winger Sevu Reece has no doubt the Crusaders and All Blacks will thrive in his absence
     11 Dec: All Blacks winger Sevu Reece has unfinished business in New Zealand, despite signing a three year deal to play in France from the end of next year
     11 Dec: Hurricanes head coach Clark Laidlaw is eager to palm off the workload to returning assistant Jason Holland
     11 Dec: The Crusaders and Super Rugby's all-time top try-scorer will head to France at the end of 2026
     11 Dec: Sevu Reece's All Blacks career looks over, after signing with French club Perpignan on a three-year deal
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