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4 Jan 2026 22:06
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      Home > News > Sports > Rugby

    Sprinter Tiaan Whelpton has pointed to a new training regime as the key behind breaking a 30-year-old Athletics New Zealand national record

    Sprinter Tiaan Whelpton has pointed to a new training regime as the key behind breaking a 30-year-old Athletics New Zealand national record


    His time of 6.50 seconds at the ACT Championships in Canberra snapped Gus Nketia's 6.59 mark set in 1995.

    Whelpton says his strength training alongside an Olympic shot putter has paid dividends.

    © 2026 Newstalk ZB, NZCity

     Other Rugby News
     04 Jan: The Seattle Seahawks have locked up top seed in American football's NFC with a 13-3 win over the San Francisco 49ers
     04 Jan: Luke Littler is motivated to keep collecting titles, after clinching a second world darts championship while in his teens
     04 Jan: Venus Williams has lifted the lid on why she is still playing tennis after all these years
     04 Jan: Teenage freestyle skier Finley Melville Ives has claimed his second World Cup podium of the season with a standout second-place finish at the third stop of the F.I.S Halfpipe World Cup Tour in Calgary
     04 Jan: Teen running phenom Sam Ruthe has snared another world record, becoming the fastest 16-year-old EVER across 1000 metres
     03 Jan: The Central Stags are looking to get their Super Smash title defence back on track in Nelson this afternoon
     03 Jan: A hint of adversity hasn't been enough to slow down defending champion Luke Littler in his quest for back-to-back world darts championship titles
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