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4 Mar 2026 9:57
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      Home > News > Sports > Rugby

    Sprinter Tiaan Whelpton has pointed to a new training regime as the key behind breaking a 30-year-old Athletics New Zealand national record

    Sprinter Tiaan Whelpton has pointed to a new training regime as the key behind breaking a 30-year-old Athletics New Zealand national record


    His time of 6.50 seconds at the ACT Championships in Canberra snapped Gus Nketia's 6.59 mark set in 1995.

    Whelpton says his strength training alongside an Olympic shot putter has paid dividends.

    © 2026 Newstalk ZB, NZCity

     Other Rugby News
     03 Mar: The Crusaders are copping the three week suspension to prop Tamaiti Williams
     03 Mar: Crusaders assistant coach James Marshall's given Chay Fihaki the ultimate praise after Saturday's Super Rugby win over the Chiefs at Hamilton
     03 Mar: A career move for All Blacks head of performance Nic Gill
     03 Mar: Crusaders coach Rob Penney believes fans are right to question the process which led to Chiefs prop Jared Proffit avoiding suspension for a tip tackle on David Havili
     02 Mar: A new job for Kiwi rugby coach Wayne Pivac
     02 Mar: The Crusaders believe they've got a case to clear prop Tamaiti Williams from sanction for an incident during Saturday's Super Rugby win over the Chiefs in Hamilton
     01 Mar: The Hurricanes have confirmed Brett Cameron has been ruled out for the rest of Super Rugby
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