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22 Jan 2026 12:59
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      Home > News > Sports > Rugby

    Sprinter Tiaan Whelpton has pointed to a new training regime as the key behind breaking a 30-year-old Athletics New Zealand national record

    Sprinter Tiaan Whelpton has pointed to a new training regime as the key behind breaking a 30-year-old Athletics New Zealand national record


    His time of 6.50 seconds at the ACT Championships in Canberra snapped Gus Nketia's 6.59 mark set in 1995.

    Whelpton says his strength training alongside an Olympic shot putter has paid dividends.

    © 2026 Newstalk ZB, NZCity

     Other Rugby News
     22 Jan: Tony Brown is keeping his All Blacks coaching aspirations alive - just not now
     22 Jan: Former All Blacks first-five Lima Sopoaga suggests Highlanders coach Jamie Joseph's people skills make him the best option to take over the national team job from Scott Robertson
     21 Jan: The Black Sticks women are vowing to capitalize on preparation time before August's hockey World Cup in Belgium and the Netherlands
     21 Jan: Black Sticks women's coach Phil Burrows is eager to see internal competition at this week's four-team international tournament in Dunedin
     21 Jan: The next All Blacks coach will begin their tenure against an under-strength French side on July 4
     20 Jan: Indiana have completed a remarkable turnaround to win college football's national championship for the first time
     20 Jan: It appears Australian oval ball code flyer Mark Nawaqanitawase is heading back to rugby union
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     International:
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     Entertainment:
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