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3 Mar 2026 7:56
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      Home > News > Sports > Rugby

    Sprinter Tiaan Whelpton has pointed to a new training regime as the key behind breaking a 30-year-old Athletics New Zealand national record

    Sprinter Tiaan Whelpton has pointed to a new training regime as the key behind breaking a 30-year-old Athletics New Zealand national record


    His time of 6.50 seconds at the ACT Championships in Canberra snapped Gus Nketia's 6.59 mark set in 1995.

    Whelpton says his strength training alongside an Olympic shot putter has paid dividends.

    © 2026 Newstalk ZB, NZCity

     Other Rugby News
     03 Mar: The Crusaders are struggling to understand how Chiefs prop Jared Proffit went unpunished for an alleged tip tackle off the ball on David Havili during Saturday's Super Rugby derby at Hamilton
     02 Mar: A new job for Kiwi rugby coach Wayne Pivac
     02 Mar: The Crusaders believe they've got a case to clear prop Tamaiti Williams from sanction for an incident during Saturday's Super Rugby win over the Chiefs in Hamilton
     01 Mar: The Hurricanes have confirmed Brett Cameron has been ruled out for the rest of Super Rugby
     01 Mar: Coach Rob Penney believes the Crusaders' 43-33 Super Rugby win over the Chiefs in Hamilton will do their confidence the world of good
     01 Mar: Legendary Australian racehorse Makybe Diva has died, aged 26
     28 Feb: The Chiefs are refusing to underestimate a wounded Crusaders side ahead of tonight's Super Rugby grand final rematch in Hamilton
     Top Stories

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    The Crusaders are struggling to understand how Chiefs prop Jared Proffit went unpunished for an alleged tip tackle off the ball on David Havili during Saturday's Super Rugby derby at Hamilton More...

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     Today's News

    		 Basketball:
    ANBL basketball great Andrew Gaze believes Breakers assistant coach Judd Flavell deserves a promotion 7:47

     Rugby:
    The Crusaders are struggling to understand how Chiefs prop Jared Proffit went unpunished for an alleged tip tackle off the ball on David Havili during Saturday's Super Rugby derby at Hamilton 7:47

     Motoring:
    A Coroner's ruled safer median barriers could have prevented three men dying in an Auckland crash 7:27

     Business:
    Promising signs when it comes to consumer arrears 7:17

     International:
    AAP_Distribution a1227 ha ----- 7:07

     Law and Order:
    A Police scene guard's been in place at a Whangarei property, as officers investigate an unexplained death 4:57

     Business:
    The conflict in the Middle East has seen oil prices jump - and could mean higher costs at the pump 21:57

     International:
    Weekend of war: Key moments from the first 48 hours of strikes in the Middle East 21:07

     Accident and Emergency:
    A man's been taken into custody after armed police attended a family harm callout in Waikato's Parawera, southeast of Te Awamutu 19:07

     Cricket:
    Black Caps coach Rob Walter is grateful their subcontinent travels at the T20 World Cup are not done yet 18:57

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