News | Entertainment
29 Oct 2021 10:12
NZCity News
NZCity CalculatorReturn to NZCity

  • Start Page
  • Personalise
  • Sport
  • Weather
  • Finance
  • Shopping
  • Jobs
  • Horoscopes
  • Lotto Results
  • Photo Gallery
  • Site Gallery
  • TVNow
  • Dating
  • SearchNZ
  • NZSearch
  • Crime.co.nz
  • RugbyLeague
  • Make Home
  • About NZCity
  • Contact NZCity
  • Your Privacy
  • Advertising
  • Login
  • Join for Free

  •   Home > News > Entertainment

    Candace Cameron Bure exercises to keep her mental health “clear”

    The ‘Fuller House’ actress admitted she notices a “huge difference” in her mood if she doesn’t work out and so likes to stay as active as possible in order to keep depression at bay


    She said: "It’s just every time you get stronger, or I see my muscles from doing more push-ups, it keeps me going to want to do more and just keep that up.”

    Really [a] big part why fitness is important for me is it’s so beneficial to my mental health.

    “I juggle, as we all do, a lot of plates. I not only juggle my family but also work in a lot of different capacities. It can get really difficult.

    "I need to keep my mental health clear. Just sweating that out and all those endorphins really help me a lot. I notice a huge difference when I don’t exercise, how much it can affect me mentally and kind of deal with depression. That’s why I keep going.

    “There are a lot of benefits I get. My mind is most important, and exercise definitely helps that."

    And Candace feels in better shape now than she ever has.

    She told The Salvation Army Midland Division: “I feel stronger at 45 than I did when I was 20 years old.

    The actress – who has Natasha, 23, Lev, 21, and Maksim, 19, with husband Valeri Bure – is in a “different season” of life now because her kids have all left home but she insisted her brood still need her just as much as they ever did.

    She said: "My kids are all young adults. I actually was an empty nester before the pandemic started. My son, my youngest, was in high school but was in Minnesota. I still never really got him back home because he graduated. But now, he’s in college in Virginia.

    "My other two who moved out, they’re older. So, this is definitely a different season of life for me.

    "But my kids don’t need me any less. At least, that’s how I like to think about it. They’re still always calling, and we FaceTime about every other day."

    However, Candace admitted it’s “weird” that they’ve all flown the nest now.

    She said: “We are a very, very close family. I love it, but it’s different. It’s just weird not to have my kids at home anymore."

    © 2021 Bang Showbiz, NZCity

     Other Entertainment News
     29 Oct: Ed Sheeran's daughter also has coronavirus
     29 Oct: Kim Kardashian West says her family's upcoming Hulu show will show a "different side" to her life
     29 Oct: Travis Barker has had Kourtney Kardashian's lips inked to his arm
     29 Oct: Chrissy Teigen takes the ashes of her late son with her on family trips
     29 Oct: Ed Sheeran is planning to conduct a TV interview from his pub after being diagnosed with COVID-19
     29 Oct: Drake rented a Rolls-Royce in 2007 to convince people he was "destined to make it"
     29 Oct: Kim Kardashian West thinks she's a workaholic
     Top Stories

    RUGBY RUGBY
    Beauden Barrett's been lathered in praise by All Blacks coach Ian Foster ahead of his 100th test More...


    BUSINESS BUSINESS
    Suggestions that home ownership is beyond the reach for many More...



     Today's News

    International:
    Prince Andrew's legal team prepares to defend him against allegations of sexual assault 10:04

    Business:
    Suggestions that home ownership is beyond the reach for many 9:54

    Entertainment:
    Ed Sheeran's daughter also has coronavirus 9:50

    Law and Order:
    A Tauranga man has been charged over a protest against Covid restrictions 9:24

    Entertainment:
    Kim Kardashian West says her family's upcoming Hulu show will show a "different side" to her life 9:20

    Motoring:
    A milk spill is causing ongoing delays on the main road north of New Plymouth 9:04

    Entertainment:
    Travis Barker has had Kourtney Kardashian's lips inked to his arm 8:50

    Environment:
    Xi Jinping is building coal stations and avoiding the COP26 summit. Is he giving up on the green China dream? 8:44

    Entertainment:
    Chrissy Teigen takes the ashes of her late son with her on family trips 8:20

    Golf:
    It's a Bermuda-ful day for Danny Lee so far at golf's latest US PGA tournament on the Atlantic island 8:14


     News Search






    Power Search


    © 2021 New Zealand City Ltd