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9 May 2024 11:03
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  •   Home > News > Entertainment

    Joe Wicks is still struggling with his phone addiction

    The 'Body Coach', 36, says he has to consciously leave his mobile behind when he is at dinner and exercising


    He told the new issue of Hello! magazine: "I think the biggest challenge is phone addiction, so I've really learnt to have better boundaries than that.

    "So I'm leaving (my phone behind) when I go for dinner, when we go for a bike ride or go to the park.

    "I'll leave it in the car. I am at my happiest when I m arranging barbecue, birthdays or staff parties - I get a lot of joy from bringing people together.

    "we go away for weekends together with friends - we popped over to Ibiza a few weeks ago.

    "I like doing little things like that when I can."

    "I've always loved the idea of having a big family. It's madness but I always see the fun of having your own unit."

    Joe, who shares two children with wife Rosie, recently confessed: "I'm addicted to my phone.

    "I recently took five days off social media and stayed off my phone as much as possible to really connect with the kids.

    "It wasn't easy unplugging, but it really opened my eyes to just how much I struggle with it on a daily basis."

    Joe also recently shocked fans by revealing his rippling six-pack has gone after getting hooked on biscuits and bacon sandwiches.

    Posting a picture of his belly online, he said: "I've been eating chocolate cakes and biscuits every day.

    "Three bacon sandwiches for breakfast, hash browns and beans. It's not very good when I'm the Body Coach, is it?"

    © 2024 Bang Showbiz, NZCity

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     Today's News

    Politics:
    An abandoned eyesore in central Wellington lives again 10:47

    Entertainment:
    Nicolas Cage's son has been accused of hitting his mum Christina Fulton 10:45

    Auckland:
    An Auckland worker is in critical condition in hospital, after a construction vehicle rolled down a hill in Remuera and hit him last night 10:27

    Entertainment:
    Britney Spears' sister Jamie Lynn Spears has marked their mum's 69th birthday amid the singer's alleged hotel bust-up drama 10:15

    Business:
    The Finance Minister says the social investment approach is all about a human touch 10:07

    Entertainment:
    Reese Witherspoon's daughter Ava Phillippe has blasted body-shaming trolls as "toxic" 9:45

    Motoring:
    Dunedin motorists are being warned to take extreme care, due to icy conditions on roads and motorways 9:27

    Entertainment:
    King Charles has celebrated the first anniversary of his coronation with a social media video 9:15

    Law and Order:
    Police are continuing to try to piece together the timeline, before and after Sunday night's fatal shooting in Auckland 8:57

    Entertainment:
    Princess Beatrice says her mum Sarah Ferguson is "all clear" and "doing really well" after a double cancer scare 8:45


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