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31 Dec 2025 1:37

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More than just being well: teens and Gen Z are redefining what it means to be healthy

22 December 2025

Young people are embracing the ‘healthization’ of all aspects of their lives, from the physical to the emotional and beyond. The trick is finding the right balance.

>> Read Article

No gym or regular routine? Here’s how to stay fit over the holiday break
	22 Dec: Here are some low-equipment, time-efficient strategies to keep you exercising through the break.... more

A stubborn pattern of drownings is continuing at Auckland's black-spot beaches
	22 Dec: A stubborn pattern of drownings is continuing at Auckland's black-spot beaches... more

The Wellington Phoenix have picked up their third win of the A-League season after beating the Central Coast Mariners 3-1 at home
	21 Dec: The Wellington Phoenix have picked up their third win of the A-League season after beating the Central Coast Mariners 3-1 at home... more

A fake police officer's been arrested in Auckland, after accidentally trying to pull over the real cops
	21 Dec: A fake police officer's been arrested in Auckland, after accidentally trying to pull over the real cops... more

Police have arrested a woman, over a recent stabbing at an Allen Street bar in Wellington
	21 Dec: Police have arrested a woman, over a recent stabbing at an Allen Street bar in Wellington... more

Police are investigating an unexplained death after a person was found unresponsive in the water in Rotorua's Waiotapu
	21 Dec: Police are investigating an unexplained death after a person was found unresponsive in the water in Rotorua's Waiotapu... more

Wellington Phoenix gaffer Giancarlo Italiano believes it's the sides with the best balance who will triumph in a congested A-league competition
	21 Dec: Wellington Phoenix gaffer Giancarlo Italiano believes it's the sides with the best balance who will triumph in a congested A-league competition... more

Emergency services are at the scene of a single-vehicle crash on the Waikato Expressway (SH1), northbound, near Hampton Downs
	21 Dec: Emergency services are at the scene of a single-vehicle crash on the Waikato Expressway (SH1), northbound, near Hampton Downs... more

The Police Commissioner will be working Lyn Fleming's Nelson New Years shift in her memory - one year after her death
	21 Dec: The Police Commissioner will be working Lyn Fleming's Nelson New Years shift in her memory - one year after her death... more

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Most Popular Recent National News

18 Dec: Albanese not invited to rabbi’s funeral, as Frydenberg calls for ban on ‘hate preachers’ +++++++++++++++++++++++

23 Dec: Police have made four arrests regarding the murder of Bill Maangi in Gisborne +++++++++++++++++++++++

22 Dec: Kane Williamson insists he's made no call around retirement - as the third cricket test against the West Indies gets set to enter it's final day in Mt Maunganui ++++++++++++++++++++++

17 Dec: An Otago University student and rising rugby talent is recovering after a near-fatal fall from a Dunedin rooftop in September ++++++++++++++++++++

05 Dec: A Christchurch school at the centre of this week's mouldy lunches debacle, has launched an internal inquiry +++++++++++++++++

09 Dec: Eighteen people have been assessed by St John, after a school bus and car crashed on Christchurch's Wainoni Road about 3.15 +++++++++++++++++

03 Dec: Auckland restaurateur Leo Molloy says he'll pay the fine the Veterinary Council's imposed - for breaching name suppression of the murderer of British backpacker, Grace Millane ++++++++++++++++

National NewsLinks

31 Dec: French right pushes for national tribute to film star brigitte bardot (BBCWorld)

30 Dec: Cabinet office withdraws andrew papers after 'error' (BBCWorld)

30 Dec: Khawaja, green, healy and perry. what does 2026 have in store for australian cricket? (Sydney Morning Herald)

30 Dec: A history of new zealand's wildfires - and what's to come (RadioNZ)

29 Dec: Egyptian dissident sorry for tweets as tories push for deportation from uk (BBCWorld)

29 Dec: 'watkins has the edge - but calvert-lewin could yet make world cup' (BBCWorld)

29 Dec: ‘outstanding legacy’: former england opener and ecb chief dies at 62 (Stuff.co.nz)

28 Dec: Uk restricts dr congo visas over migrant return policy (BBCWorld)

more National newslinks >>

Top Stories

RUGBY
Nick Kyrgios has blitzed Aryna Sabalenka in straight sets 6-3, 6-3 across what has been coined their battle-of-the-sexes tennis match in Dubai More...

BUSINESS
It's back to business for a refreshed Auckland FC side, following a prolonged break in the A-League More...

Today's News

Basketball:
To US basketball, with another bumper holiday fixture list ... and a potential injury scare for one of the NBA's leading players .. 21:57

Living & Travel:
MH370 vanished in 2014. A new search aims to find answers families desperately want 21:47

Entertainment:
Sadie Sink's modelling work has been a dream come true 21:38

Soccer:
Despite slumping to their biggest loss of the A-League season, the Wellington Phoenix men's coach insists they can still turn around their fortunes 21:17

Entertainment:
Venus Williams wore a dozen dresses for her wedding celebrations 21:08

Entertainment:
Jason Kelce has hinted at appearing topless at Taylor Swift and Travis Kelce's wedding 20:38

Entertainment:
Venus Williams "knew" she would marry Andrea Preti after they dated in London 20:08

Motoring:
A person's been confirmed dead - after a car plunged off a bank on a notorious stretch of State Highway 2, at Tangoio, north of Eskdale and Napier, just before midday 19:47

Entertainment:
Amy Poehler is "too scared" to invite Martha Stewart on her podcast 19:38

Entertainment:
Boy George believes "Christmas is about" over-indulgence 19:08

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