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2 Feb 2026 16:05

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Why your sunscreen application might be putting your good intentions to waste

30 January 2026

This is what three experts had to say about how to get the best protection from your sunscreen.

>> Read Article

A number of black - do not swim - flags have been issued for Auckland beaches
	17 Jan: A number of black - do not swim - flags have been issued for Auckland beaches... more

A sewer leak at a popular Christchurch swimming spot has been traced to bottles being flushed down toilets, blocking the septic system
	13 Jan: A sewer leak at a popular Christchurch swimming spot has been traced to bottles being flushed down toilets, blocking the septic system... more

Summer swimmers are urged to brush up on water safety, as the holiday drowning toll hits five
	4 Jan: Summer swimmers are urged to brush up on water safety, as the holiday drowning toll hits five... more

A call for New Zealanders to do the checks before hydrating or swimming this summer
	22 Dec 2025: A call for New Zealanders to do the checks before hydrating or swimming this summer... more

Swimmer Lewis Clareburt has met the qualifying standard for next year's Commonwealth Games
	16 Dec 2025: Swimmer Lewis Clareburt has met the qualifying standard for next year's Commonwealth Games... more

A record-breaking swim for Lewis Clareburt in Australia
	15 Dec 2025: A record-breaking swim for Lewis Clareburt in Australia... more

Kiwi Lewis Clareburt believes Aussie know-how will give him a better chance at Olympic success in 2028
	4 Dec 2025: Kiwi Lewis Clareburt believes Aussie know-how will give him a better chance at Olympic success in 2028... more

Striving to compete with a specialist American medley training squad is the reason behind two-time Olympian Lewis Clareburt making the move to Australia
	3 Dec 2025: Striving to compete with a specialist American medley training squad is the reason behind two-time Olympian Lewis Clareburt making the move to Australia... more

The swimming world is in shock at the retirement of Australian Ariarne Titmus at the ripe young age of 25
	16 Oct 2025: The swimming world is in shock at the retirement of Australian Ariarne Titmus at the ripe young age of 25... more

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Most Popular Recent Swimming News

04 Jan: Summer swimmers are urged to brush up on water safety, as the holiday drowning toll hits five ++++++++++++++++++++++++

13 Jan: A sewer leak at a popular Christchurch swimming spot has been traced to bottles being flushed down toilets, blocking the septic system ++++++++

17 Jan: A number of black - do not swim - flags have been issued for Auckland beaches ++++++++

30 Jan: Why your sunscreen application might be putting your good intentions to waste ++++

Swimming NewsLinks

30 Jan: Swimming australia president to fight eight-month suspension for ‘improper conduct’ (Sydney Morning Herald)

27 Jan: Video shows man swimming in auckland mall’s rooftop water feature (Stuff.co.nz)

25 Jan: Boy, 12, dies from injuries after sydney shark attack (BBCWorld)

22 Jan: Former colleagues mourn loss of auckland lawyer who died at coromandel beach (RadioNZ)

18 Jan: Adventurer aiming to carry kilos of rubbish across cook strait - without a boat (Stuff.co.nz)

14 Jan: Ten lives have already been lost in nz waters this year. donate to make change (Stuff.co.nz)

14 Jan: Locals want popular kerikeri swimming spot reopened (RadioNZ)

12 Jan: Man who went missing in lake tikitapu found dead (RadioNZ)

more Swimming newslinks >>

Top Stories

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Super Rugby have announced five law innovations ahead of the 30th anniversary season starting late next week More...

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NZ’s $2.5 billion shoddy building bill: how to fix the ‘build now, fix later’ culture More...

Today's News

Politics:
Te Pati Maori's lawyer says expelled MP Mariameno Kapa-Kingi is relying on 'linguistic extremities' in order to prove her case 15:57

Accident and Emergency:
A cyclist's died after colliding with a car on State Highway 1 near Marlborough's Grassmere this morning 15:47

Entertainment:
Queen have no intentions of performing in America again because the country "is a dangerous place at the moment", guitarist Sir Brian May has claimed 15:31

Technology:
US Deputy Attorney-General says further charges from Epstein files unlikely 15:27

Basketball:
The Breakers playoff hopes may have taken another dent, but they are on the verge of a sizeable payday in basketball's NBL 15:27

Entertainment:
Victoria Beckham wanted her new eyewear range to focus on "shape and proportion" 15:01

Golf:
Golfer Justin Rose has become the first wire-to-wire winner at Torrey Pines in 71 years, taking a seven-shot win at the PGA Tour stop in San Diego 14:57

Health & Safety:
A woman who was in hospital after having her leg amputated - found herself being watched as she changed, touched while she slept and had sexual comments made to her by a male patient 14:57

Living & Travel:
Today in History, February 2: Balto and the dogs of 1925's Great Serum Run 14:47

Education:
Liam Conejo Ramos returns to Minnesota after being detained by ICE on way home from preschool 14:37

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