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27 Jun 2025 21:18

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Drinking less alcohol is hard. But there are ways to get started

27 June 2025

A recent poll shows 44 per cent of Australians who drink alcohol want to drink less or stop altogether. And getting started can feel hard. But there are strategies to help.

>> Read Article
>> International News

What we don't know about the Israel-Iran war
	27 Jun: It has been a chaotic two weeks since Israel launched its surprise attack on Iran, and although the fighting is on pause, many questions remain.... more

New Zealand Formula One driver Liam Lawson is hoping small margins will make a big difference in this weekend's Austrian Grand Prix
	27 Jun: New Zealand Formula One driver Liam Lawson is hoping small margins will make a big difference in this weekend's Austrian Grand Prix ... more

Fishery Officers have confiscated one of the biggest recent hauls of illegally harvested paua - 180-times the limit
	27 Jun: Fishery Officers have confiscated one of the biggest recent hauls of illegally harvested paua - 180-times the limit... more

Last year's New Zealand NBL Most Valuable Player Lachlan Olbrich has been taken in the NBA Draft as the 55th overall pick by the Chicago Bulls
	27 Jun: Last year's New Zealand NBL Most Valuable Player Lachlan Olbrich has been taken in the NBA Draft as the 55th overall pick by the Chicago Bulls... more

The Mainland Tactix netballers are being inspired by the strong performances of Canterbury teams in elite competition
	27 Jun: The Mainland Tactix netballers are being inspired by the strong performances of Canterbury teams in elite competition... more

Charlize Theron's daughter was reduced to tears by her mullet
	27 Jun: The 49-year-old actress adopted the hairstyle for her part in the new movie The Old Guard 2 and admits that her adopted daughters - Jackson, 12, and August, nine, - were far from impressed with the look... more

Hamilton ratepayers have been hit with a double digit rate increase for the second year in a row
	27 Jun: Hamilton ratepayers have been hit with a double digit rate increase for the second year in a row... more

How Mossad worked inside Iran to launch Operation Rising Lion and the questions that remain
	27 Jun: Experts believe a small, elite team of spies laid the groundwork inside Iran for Israel's Operation Rising Lion.... more

Demi Lovato is releasing her first cookbook
	27 Jun: The 32-year-old star - who has been open about her struggles with eating disorders - will release ONE PLATE AT A TIME: Recipes for Finding Freedom with Food on March 31, 2026... more

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24 Jun: Two Pak'nSave supermarkets are facing millions of dollars in fines after admitting Fair Trading Act breaches +++++++++

21 Jun: The Northern Mystics have made it six wins from seven ANZ Premiership matches by beating the Magic 63-51 in Hamilton +++++++++

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Top Stories

RUGBY
Israel Adesanya has been honoured by the UFC More...

BUSINESS
Hamilton ratepayers have been hit with a double digit rate increase for the second year in a row More...

Today's News

International:
Drinking less alcohol is hard. But there are ways to get started 21:07

International:
What we don't know about the Israel-Iran war 19:27

Basketball:
Last year's New Zealand NBL Most Valuable Player Lachlan Olbrich has been taken in the NBA Draft as the 55th overall pick by the Chicago Bulls 18:57

Law and Order:
Fishery Officers have confiscated one of the biggest recent hauls of illegally harvested paua - 180-times the limit 18:37

Entertainment:
Charlize Theron's daughter was reduced to tears by her mullet 18:35

Motoring:
New Zealand Formula One driver Liam Lawson is hoping small margins will make a big difference in this weekend's Austrian Grand Prix 18:17

International:
How Mossad worked inside Iran to launch Operation Rising Lion and the questions that remain 18:17

Business:
Hamilton ratepayers have been hit with a double digit rate increase for the second year in a row 18:07

Entertainment:
Demi Lovato is releasing her first cookbook 18:05

Netball:
The Mainland Tactix netballers are being inspired by the strong performances of Canterbury teams in elite competition 17:37

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