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| 12:00Am | Emmerdale PGR
| | 12:20Am | Te Karere
| | 12:45Am | Infomercial
| | 5:35Am | Te Karere
| | 6:00Am | Breakfast
| | 9:00Am | Les Mills Bodyattack G
| | 10:00Am | Tipping Point G
| | 11:00Am | Cash Trapped G
| | 12:00Pm | 1 News At Midday
| | 12:30Pm | Emmerdale PGR
| | 1:00Pm | 1 News Special
| | 1:30Pm | Coronation Street 2020 PGR
| | 2:00Pm | The Ellen DeGeneres Show PGR
| | 3:00Pm | Tipping Point G
| | 4:00Pm | Te Karere
| | 4:30Pm | Highway Cops G
| | 5:00Pm | The Chase G
| | 6:00Pm | 1 News At 6pm
| | 7:00Pm | Seven Sharp
| | 7:30Pm | Easy Ways To Live Well G
| | 8:40Pm | Billy Connolly's Great American Trail PGR
| | 9:35Pm | Coronation Street 2020 G
| | 10:00Pm | Seven Sharp
| | 10:30Pm | The Secret Life Of Girls G
| | 11:20Pm | Outback Truckers AO
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