| 12:20am | Coming Soon PG
Sky Open's regular programming returns at 6am with the best drama, factual, lifestyle, and comedy shows, plus free-to-air sport! |
| 12:30am | Infomercials G
Brought to you by The Shopping Channel |
| 8:00am | Takaro Tribe G
Join the Takaro Tribe as they sing and dance their way through their magical alphabet forest, meeting friends and whanau as they go. |
| 8:30am | Kiri And Lou G
Lou babysits some squawking little birds. |
| 8:35am | Kea Kids News G
Today on Kea Kids News: Christchurch boys dance ballet! Skiing raises dough! Bruce has half a beak! And the Wiggles learn Te Reo! |
| 9:00am | The Crowd Goes Wild? PG
Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek! |
| 9:30am | A-League Women: WEL v MCY Highlights G
A-League Women Highlights: Wellington Phoenix continue their A-League season at Porirua Park against Melbourne City. |
| 10:00am | Infomercials G
Brought to you by The Shopping Channel |
| 12:00pm | SVNS: Hong Kong Event Highlights G
Event highlights from the Hong Kong SVNS. Teams from every corner of the globe compete in the largest mass-participation rugby 7s tournament in the world. From Kai Tak Stadium, Hong Kong. |
| 1:00pm | Living with Tourette's M
Lashkar wakes up from surgery hoping for a miraculous release from his debilitating tics. Sian receives some incredible news. Ryleigh has a tic attack whilst rock climbing! |
| 1:55pm | Rural Delivery PG
We look at the science of pesticide reduction in the NZ apple industry. Plus, we visit Hohepa Hawke's Bay, an organisation teaching farming skills to the intellectually disabled. S15 Ep3 |
| 2:25pm | Spinal Destination M
Preoccupied with Karl's mystery woman, Tessa tries to reconnect with her husband. Dan gets the all-clear to go home, but is he ready to leave his fellow residents? |
| 2:55pm | Rugby Nation 7? G
SUN MAR 30 - Rugby Nation brings you all the best highlights from this weekend's rugby. |
| 3:25pm | The Crowd Goes Wild? PG
Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek! |
| 3:55pm | World Superbikes: Weekend Recap G
Weekend recap of the World Superbike Championship, Round 2. From Algarve International Circuit, Portimao, Portugal. |
| 5:00pm | A-League: Women's Match Week 21 HLs Highlights G
Goals and highlights from Match Week 24 of the 2024/2025 Men's A-League season. |
| 6:05pm | Mike & Molly PG
Mike gets his ego hurt during a bowling date with Molly. S1 Ep3 |
| 7:00pm | Coastguard Search & Rescue PG
Season 1 premiere: The MCA's Regulatory Compliance Investigations Team looks into the tragic death of a tugboat crewman. A mayday call is picked up from a fishing trawler in serious... |
| 8:00pm | Inside The Force: 24/7 M
Sergeant Dan Robinson oversees the custody suite as a procession of challenging suspects are brought in. An angry environmentalist strips completely naked at the front desk! |
| 9:00pm | Killing Mum & Dad M
Sick of their 35-year-old son's idleness, Barry and Elizabeth Dighton close up "The Bank of Mum and Dad". Unfortunately, this leads to fatal consequences. S1 Ep5 |
| 10:00pm | Everything I Know About Love 16
Childhood friends Maggie and Birdy move into their first London house-share, along with Nell and Amara. When Maggie meets a hot musician, events take an unexpected turn. |
| 11:55pm | Mrs. Davis 16
Whilst pursuing a lead through the countryside, Wiley gets sidetracked by a bizarre endurance competition. The detour reignites old tensions and exposes long-kept secrets. |
