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| 12:30am | Infomercials G
Brought to you by The Shopping Channel | | 5:00am | RWC G
LIVE coverage from the first semifinal of the 2025 Women's Rugby World Cup between the Black Ferns and Canada at Ashton Gate Stadium, Bristol. KO at 6:00am. | | 8:30am | My Favourite Dead Person G
Titokowaru was a brilliant strategist who fought against the British army. Though he longed for peace, Titokowaru's battle prowess made him one of Aotearoa's most formidable leaders. | | 8:50am | Kiri And Lou G
Lou wakes up to find himself on a lily pad in the middle of the lake. He freaks out at first, but then his Calm Inner Voice comes to the rescue. | | 8:55am | Moe & Friends G
Moe takes Frank for a wagon ride, but wishes there was a way he could have a ride too. | | 9:10am | Extreme Cake Sports G
The bakers must create watermelon cakes. Meanwhile, the athletes test their skills on the golf green. The teams compete for baking powder, food colouring, chocolate truffle, and more. | | 9:35am | Kea Kids News G
Today on Kea Kids News: Kids prepare for pilgrimage! A special Matariki wish! Bastille Day! And our Deputy Prime Minister's malu! | | 10:00am | Infomercials G
Brought to you by The Shopping Channel | | 11:30am | FPC G
Coverage from Round 7 of the Farah Palmer Cup as Counties Manukau take on Auckland at Navigation Homes Stadium, Pukekohe. | | 2:00pm | HC G
Coverage from Round 6 of the 2025 Bunnings Heartland Championship between Thames Valley and Ngati Porou East Coast at Coromandel RFC, Coromandel. | | 4:30pm | PNC Highlights G
Highlights of the first semifinal of the Pacific Nations Cup between Tonga and Japan at DICK'S Sporting Goods Park, Denver. | | 5:00pm | RWC: Matchday 11 Highlights G
Highlights from Matchday 10 of the 2025 Women's Rugby World Cup. | | 6:00pm | Pointless Australia G
Hosted by Mark Humphries and Andrew Rochford, contestants answer questions across a range of topics. However, unlike conventional game shows, the aim is to score as few points as possible. | | 7:00pm | NPC G
Coverage from Round 8 of the Bunnings NPC as Tasman take on Waikato at Lansdowne Park, Blenheim. | | 9:30pm | FBI: Most Wanted M
The team searches for a missing migrant teen they believe was lured into unlawful work by a dangerous man. Remy learns of a previously undisclosed witness in his brother's murder case. | | 11:25pm | Ambulance M
A high number of emergency calls puts the North East Ambulance Service and the hospitals in the region under relentless pressure. Chris and Becca are dispatched to a man with leg pain. |
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